Why the Media Lies to You about Dopamine FastingHow mocking Silicon Valley is more important than sharing scienceNov 8, 20193Nov 8, 20193
Dopamine Fasting 2.0: The Hot Silicon Valley TrendIn the age of the “attention economy”, many of us are highly overstimulated at best and addicted at worst, and we don’t even know how bad…Oct 28, 20197Oct 28, 20197
An Executive Psychologist’s Top Six Tips for Making Better DecisionsAs an executive psychologist, I’m privileged to work with CEOs & VCs on optimizing their health & performance. However, as a general rule…Jul 30, 2019Jul 30, 2019
Published inActualizeThe Cure for Obesity and Diabetes Is Processed Food (Part 3): How Nutrifoods can Actualize HealthContinued from: The Cure for Obesity and Diabetes is Processed Food (Part 2): Incentives, Influence, and Innovation. Original article…Dec 6, 2017Dec 6, 2017
Published inActualizeThe Cure for Obesity and Diabetes Is Processed Food (Part 2): Incentives, Influence, and InnovationContinued from: The Cure for Obesity is Processed Food (Part 1): When the Poison is the Antidote. Original article appeared on Actualize.Nov 10, 2017Nov 10, 2017
Published inActualizeThe Cure for Obesity and Diabetes is Processed Food (Part 1): When the Poison is the AntidoteOriginal article debuted on Actualize.Sep 21, 20173Sep 21, 20173
Why Good People Become Bad BossesExamining the three archetypes of Machiavellianism in the workplaceMay 26, 201714May 26, 201714
Published inActualizeThe Double-Edged Sword of Digital Health (The Downside Will Surprise You)In 2015, I published the phrase “digital therapeutics” in a research paper, and defined this new field as: “evidence-based behavioral…May 2, 20172May 2, 20172
Published inActualizeAugmented Intelligence: How to Combine Human and Artificial Intelligence to Change BehaviorArtificial Intelligence, or AI, is the most promising and overhyped technology of our times. AI techniques such as deep learning have…Apr 17, 20175Apr 17, 20175
Anatomy of a Workplace JerkThese problematic behaviors that make up the "Dark Triad" of personality traitsMar 3, 201717Mar 3, 201717
